If there’s one skincare ingredient I’d never be without, it’s vitamin C. It’s one of the few actives with decades
Reflexology in Durham: an ancient therapy, expertly delivered
Luxury Massage & Body Therapies in Durham
Escape the everyday and restore balance with our award-winning massage and spa therapies. Each treatment is tailored to your body’s needs whether you want to ease deep muscle tension, reduce stress, or simply take time to recharge.
We use the luxury Germaine de Capuccini spa range in all treatments, ensuring your experience is as indulgent as it is effective. From calming relaxation massages to targeted therapies for tension relief, every service is delivered by highly trained therapists in a serene, professional environment.
With 30+ awards and hundreds of 5★ reviews, we’re trusted across Durham for massage and spa treatments that combine relaxation with genuine therapeutic results.
If you suffer from any medical conditions please let the receptionist know at the time of booking to ensure we provide you with a safe treatment for your needs.
Reflexology, delivered only by Helen
An Ancient Therapy
Reflexology has roots reaching back thousands of years, through Egyptian, Chinese and Indian traditions. It works on a simple understanding: the feet hold a map of the whole body. Working precise points and zones with slow, deliberate pressure, reflexology is deeply calming in itself — and works with the body’s energy pathways to release build-up you didn’t even know you were holding.
A session is purposeful and precise: steady thumb-walking across the arches, careful attention wherever the feet reveal tension, and a rhythm that lets the nervous system properly quieten. Clients come to reflexology for all sorts of reasons — poor sleep, stress that has settled into the body, tired legs and feet, or simply because it is one of the deepest forms of relaxation there is. It suits anyone, and is a lovely choice for those who prefer to remain clothed, or find a full body massage too much.
Many clients describe the same three things afterwards: a remarkable lightness in their feet, the best night’s sleep they’ve had in weeks, and a calm that lasts well beyond the session itself.
What to Expect at Your Reflexology Appointment
Your first session begins with a consultation about your general health, sleep and stress, which shapes where the treatment focuses. You only need to remove your shoes and socks — you stay fully clothed and comfortable throughout.
Your feet are cleansed and warmed, then both feet are worked in a full, unhurried sequence: opening relaxation strokes to settle you in, precise point work across the soles, arches and toes, and attention to any areas that reveal tension along the way. The session finishes with calming strokes that most people drift through, and Helen will share simple aftercare advice before you leave — usually to drink plenty of water and let yourself rest.
If it is your first time, the 60 minute session gives the treatment the room it deserves. Regular clients often settle into a rhythm of a session every three to four weeks.
What to Expect at Your Appointment
- Heated massage beds for comfort
- Time to discuss pressure preferences and focus areas
- Quiet, uninterrupted space
- Soothing oils and calming music
Spa Treatments
During your treatments we use a combination of massage techniques, Indian head, reflexology, hot stones and hot pindas to indulge your body’s senses alongside beautiful products.
Peshall Madan
1 year ago
They were kind enough to take me without an appointment. My hair was saved thanks to them
Response from the owner
Thank you for the lovely review but I think you may have the wrong salon, we don't actually do hair anymore1 year ago
Catherine Draycott
1 year ago
Enjoyed the BIAB nails treatment. Sirens is clean, professional and sophisticated. I went there through word of mouth and was not disappointed. Will be back!
Response from the owner
Thank you! So glad you enjoyed it
1 year ago
uyime ntia
1 year ago
Was recommended to Sirens by a friend for waxing and was an amazing experience! Lexi made me feel so comfortable for my first time, will 100% be back!!
Response from the owner
Thank you for a lovely review and so happy you enjoyed your visit with us 1 year ago
Patricia King
1 year ago
A friendly, professional salon with a full range of services, where the service is timely and the vibe is warm.
Response from the owner
Thank you! Always so good to see you 1 year ago
Anna Ageeva
1 year ago
Great beauty salon. Had my DMK enzyme therapy done here once and will be coming back again 🙂
Ivy Lai
1 year ago
This is my first time in Sirens and it was an amazing experience. My therapist Millie was very professional and efficient. 100% would absolutely recommend!
Flo Rule
1 year ago
The best nail bar I have been to - would definitely recommend!!!
Selene Nieto Aguirre
2 years ago
This is my first time at Sirens and it was amazing! 🎉
I loved the way Helen did my eyebrows (waxing was also perfect!) and the place is lovely! 💖
So much so that, before leaving, I booked my next session and added eyelash tint and a facial!
Loved it! 👏🏻
Response from the owner
Thank you for the lovely review ♥️ looking forward to seeing you again this week 1 year ago
Ellen Measor
2 years ago
The loveliest ladies, calming atmosphere and quality services! Xx
Response from the owner
Thank you 😊1 year ago
S W
2 years ago
Amazing experience, very detailed orientated and make you feel cared for, beautiful space and ambience. Helen is amazing!
Response from the owner
Thank you! 1 year ago
Reflexology is where Helen’s career in therapies began. She holds a foundation degree in complementary therapies, and before opening Sirens she taught reflexology in colleges, training the next generation of therapists. At Sirens, every reflexology treatment is carried out by Helen herself.
Prices
Reflexology
£48 · 45 minutes
The classic session — consultation, then both feet worked through the full sequence.
Book with Helen
Most complete
Extended Reflexology
£62 · 60 minutes
Extra time wherever your feet need it most, with a longer wind-down. Recommended for your first visit.
Book with HelenHead to Toe Ritual
£78 · 75 minutes
Reflexology and Indian head massage together in one unhurried session. Only bookable with Helen.
Book with Helenblog
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Awards & Recognition
Reflexology FAQs
Reflexology is a complementary therapy, and we won’t make medical claims for it. What clients consistently describe is deep relaxation, a better night’s sleep, and a feeling of lightness that lasts well beyond the session.
Carried out properly, no — the pressure is firm and deliberate, and Helen adjusts it to you.
Please call the salon first so Helen can advise based on your stage and history.
No — you only need to remove your shoes and socks, and you’ll be comfortable throughout.
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